Why I Recommend Modifilan

Modifilan is a concentrated extract from the richest type of Brown Seaweed – Laminaria. This unique nutritional product brings up high volume of all-important organic elements found in seaweed. Patented technology of extraction takes off heavy outer fiber of Laminaria leaf, enhances minerals, vitamins and polysaccharides for easier digestion and better results. FORTY pounds of raw seaweed are needed for production of only ONE pound of Modifilan - highly potent, fully bioavailable, concentrated natural source of:

-           ORGANIC IODINE

-           POLYSACCHARIDES

 -           FUCOIDAN

 -           FUCOXANTHIN

-           72 MINERALS AND VITAMINS

Iodine feeds the Thyroid gland, which controls metabolism. 

Alginate is a natural absorbent. Its molecule passes via the digestive tract and binds withtoxic metals that are often secreted there through the bile. Then, since our bodies cannot absorb Alginate (particularly when it is complexed with the heavy metals) it passes through and is excreted, taking the heavy metals with it. 

Fucoidan promotes apoptosis (self-destruction of cancer cells) and it helps to naturally eliminate harmful cells.

I have been taking Modifilan for many years, since I found high load of heavy metals in my tissues through Tissue Mineral Analysis. Check out my previous  blog on it. I offer this test to my clients via ARL services - fairly inexpensive and quick way to see what you carry in your tissues. Also I  recommend MODIFILAN to everyone as a prophylactic nutritional supplement. It is the best recipe of Nature for a very healthy food. 

In simple words, MODIFILAN is just a concentrated dried juice of kelp – easy to digest, rich with ALL naturally occurring minerals and vitamins of raw seaweed.

Modifilan is available for purchase at $24 per 90-count bottle or a box of 12 bottles at $20.67 per bottle, totaled to $248. You can order it from my Shop page, or ask me directly at your next appointment.

When you learn, teach

Many of you know we were away for two weeks in Tucson Arizona at The Creative Health Solutions Clinic run by anti-aging health coach and Jing Master, Truth Calkins. Renowned health and wellness expert on the West Coast due to his successful practice while working at Erewhon Natural Foods Market, where he ran the Tonic Bar.

Truth's approach to health is rooted in four principles:

• Healthy Diet
• Supplements + Herbs
• Exercises
• Electromagnetic Medicine

After this amazing first-hand experience, I am now a believer in his approach, which is comprehensive, common sense but more cutting edge, than anything I was aware of. Truth (it is his real name) will be revealing his teachings online by the end of this year. You'll be the first to know and I have his permission to share with you what I learned and experienced so far. I'm in the process of writing a series of blog posts around the critical components of the four  principles.

Meanwhile here are my personal stats after two weeks on Truth's protocol:

• lost 10.5 lb
• completely off coffee - goodbye my "BulletProof" Buttered One
• completely off salt and sugar - means no dark chocolate or fresh fruit/berries for me for now, no himalayan salt ether
• rosacea from my cheeks and chin - disappeared for good
•  deep sleep without regular Melatonin or occasional Glycine - new norm
• off my daily thyroid meds - was long desire of mine - so far, so good. I do not recommend you to do the same here. I am not your doctor,  just sharing my story.

While away, I read quite a few new books per Truth's recommendations. Check them out on my website here in the first two rows: My Favorite Books.

Stay tuned!

Renewed Zest for Health and Well-Being

Let us celebrate the month of August with renewed zest for health and well-being.  One simple step to it is proper body hydration.  I introduce to you Vitalizer Plus machine, that transforms regular clustered water from faucet to structural hexagonal form molecules water. This in turn increases the oxygen in the water and facilitates hydration, waste removal, enhances cellular communication and metabolic efficiency. It means better nutrients transportation to the cells of your body. I just purchased this Vitalizer to provide you with this amazing vitalized water every time you come for your treatment.

If you are as impressed, as I am here is the link to purchase it for your home.

Tissue Mineral Analysis

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 First of all, let's learn the difference between vitamins and minerals. Vitamins are chemical compounds, minerals are chemical elements.  All vitamins are essentials and necessary for healthy mindbody, not all minerals that are  found in soil, plants and animal sources are essential or necessary for humans and some are quite harmful.  There are essential minerals that we cannot function without: calcium, magnesium, sodium, potassium, phosphorus and sulfur, and then there are trace minerals - we need them in trace quantities, and without their proper supply we can get really sick, the list is long, bit i will mention iodine, iron, zinc and selenium. Then there is a proven teaching, that all these minerals we consume ought to be in a right proportion with each other. Here comes the tissue analysis - hair test, to evaluate our metabolic function based on the level of above mentioned minerals and their ratios. The hair is the easiest and least expansive  tissue to collect and examine, versus blood or urine test. If you happen to be bold, not to worry, armpit or pubic hair will do. Interested to learn more, check out www.arltma.com/Newsletters full of useful info. Would you like to have your minerals level tested, especially toxic minerals in your tissues - mercury, lead, aluminum, that can wreak havoc in the mindbody, please contact me: irina@ibhealing.com or 203-968-6824 for the kit. It is out of pocket expense of $150, well worth it. When you come for you next session, I will show you the report and comprehensive analysis it provides.

My Reflexology Take on Foot and Leg Cramping

That painful sensation in the muscles of a foot or leg, that catches you unprepared - muscle spasm, called cramp or charley horse, if it is in your calf muscles. You had it one time or another, right?  We all familiar with this unpleasant, sometime persistent condition. I started to see it with my clients more often recently.  Let us see what is causing it,  because for sure, we cannot blame  my Reflexology chair here.

More often it is simple, dehydration caused by warm weather - more sweating, not enough water drinking, or excessive coffee pleasures.

 Secondly, muscle fatigue - not enough moving, stretching all leg/foot muscles. Reflexology will  be quite helpful in this case.

It can be malfunctioning of the nerves due to the pinched nerves, or spinal cord injury in the low back - then cramps are the least of concerns and the traumas causing it ought to be addressed, hopefully by knowledgeable and caring hands of chiropractic doctors. Do you need a referral? Happy to share the names of a few fabulous DC around our area. Call or email me.

Ever read the side effects of quite a few popular drugs?  Drug manufactures  will  honestly  list  possible leg/foot cramping as a side effect.

The last cause of leg/foot cramps that deserves special attention is mineral deficiency.  We are talking about essential minerals, like magnesium, calcium and potassium. In this case, muscle spasms will be among other symptoms on the surface seems unrelated. This was my case many years ago, until I learned about easy and reliable way to test mineral deficiency via hair analysis and started to restore my mineral balance. Apparently eating my fruits and vegetables was not enough. If you are interested, read my next article on Hair Analysis.