To Feet or not to Feet :-))

As many of you already know, we just adopted Dr. Dexter, the dog! He (for me deliberately, not “It”) is my manifestation -proof of  Law of Attraction indeed. And the title Doctor goes well with the territory, as you can see on a picture Dr. Dexter does work in my healing room on subtle, but never the less, powerful level.

FUSS about FEET, judge for yourself.

  • Each of our feet contain 26 bones – which accounts for 1/4 of the bones in our entire body. When these bones are out of alignment, so is the rest of the body.
  • It’s also interesting that there are 26 vertebrae in our spine which is the same number of bones that is in each foot.

Reflexologist take on cracked heels

Cracked heels, what a pain! Most of us have seen them either on someone else, or have suffered with pain from splitting skin on their heels during the hot dry season. I see them in my practice often, of course, why not.

Do you supplement?

Simply put, we do not nourish our body with the proper nutrients, even though most of the time, we're overeating. I like the phrase from famous author Michael Pollan, “we became overfed and undernourished."

My Morning Rituals

Many of my clients have asked me the question, what do you eat in the morning, what's in your breakfast? So as promised to you, here it is. Please be advised, this is not an endorsement of one style over another, or nutritional advice for that matter, just honest sharing. Also, I may change my morning ritual, as time goes by, but for now, here it is.